About Me

kara 2

My name is Kara Schaal and I am a Certified Holistic Nutritionist and Life Coach with training in Auriculotherapy, Essential Oils, and Hypnotherapy. In May 2016 I will be graduating as a Holistic Health Practitioner from the Southwest Institute of Healing Arts.

The world today is fast-paced, full of hustle and bustle, and trying to keep up with it all can be stressful on our lives. In my opinion, balance is the key to maintaining a healthy lifestyle in the midst of all our schedules, ‘to-do lists’, and daily requirements. When we’re feeling stressed or overwhelmed it is because something is out of balance. This balancing act can be tricky and my goal is to help you through every step of the process in finding happiness, harmony, and peace. I want to help you live your best life and I am here to help you create balance!

Attention all you ladies out there! One of my innate gifts that I bring to this world is the ability to connect with you in helping you become your very own best friend, your personal cheerleader, and to empower yourself for the rest of your life. In my personalized life coaching sessions and group meet-ups, I will guide you into a life of sole fulfillment, simple solitude, while learning how to love yourself. Whether you are going through a breakup, a divorce, are suffering from low self esteem, or just searching for some assistance in this world, I can help you grow and become independent women while helping you attract the right people in your life from your newly blossomed yourself worth and value. 






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