Laugh it up!

Life is always presenting us with new challenges, am I right? Looking back on the most challenging year of my life I confidentally say that laughter is the best medicine, and it’s FREE! Change your perspective, change your life! I am a current Life Coach who is in School full time to obtain my Masters in Psychology. My goal is just to spread little tips along my journey that have kept me in good spirits. So laugh it up everyone!

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My name is Kara Schaal and I will be graduating May 2016 as a Holistic Health Practitioner. I am a certified holistic nutritionist with training in auriculotherapy , essential oils, hypnosis and specializing as a life coach. I am here to help bring balance to your life! Today we are living in a very fast paced world which can cause us stress, with usually means something in our life is out of balance. Balance in my opinion is the key to happiness, so let me help you live your happiest best life. :)

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