Mini Soulistic Solitude days

Today was a beautiful day.  I dedicated this day to myself and took me out for a “date day.”   I believe it is so important to spend time with yourself.  To experience the complete pureness of solitude I decided to take myself on a mini adventure and paddle out to the middle of the bay where I could be alone with my thoughts, the sunshine, the water and well , God.  It was here that I sat in silence, thanking the universe for all its blessing and all that there is to come.  I was experiencing extreme gratitude and that is an amazing feeling.  I used to not like being alone, and now I crave it.  In solitude we grow, we gain strength, and most importantly we gain balance.  This journey called life is incredible so we mine as well get to know the one soul that we are stuck with for life…OURSELVES.  Now excuse me while I go freshen up, I am going to take myself out for a lovely sushi dinner 🙂  


“Blessed are those who do not fear solitude, who are not afraid of their own company, who are not always desperately looking for something to do, something to amuse themselves with, something to judge.” Paulo Coelho


“In solitude I find my answers.” Kristen Butler

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My name is Kara Schaal and I will be graduating May 2016 as a Holistic Health Practitioner. I am a certified holistic nutritionist with training in auriculotherapy , essential oils, hypnosis and specializing as a life coach. I am here to help bring balance to your life! Today we are living in a very fast paced world which can cause us stress, with usually means something in our life is out of balance. Balance in my opinion is the key to happiness, so let me help you live your happiest best life. :)

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