And here we begin…


A magnificent journey!

Hi my name is Kara and I wanted to give you a some background on what I do, what I believe in and what I hope to eventually help you with! 


I currently attend the Southwest Institute of Healing arts and will graduate in May as a Holistic Health Practioner.  I chose this program because it has provided me with a variety of beneficial holistic practices to learn.  Currently, I have been certified as a life coach and holistic nutritionist with some training in auriculotherapy, essential oils and toe readings! I am still studying hypnosis and really enjoying what are clearly many benefits!  I am a natural energy healer and very passionate about my work in this area! 

The most beautiful aspect of my training is the discovery of how important balance in our life is.  I feel called into this world to help others live a happier and more joyful life while guiding those lives in a more holistic undertaking. 

Some background on me. I have always been an adventurer, wanderer, traveler and a seeker of happiness. In my quest for finding truth and happiness, I have been delivered some hard lessons, traveled to various destinations, stepped outside my comfort zone, taken risks and learned from others around the world.   I have struggled with common things in my life such as anxiety, a bit of depression and self image problems and never found resolution in western medication.  Not to say anything is wrong with that, but I was just always given a pill to solve my issues and I frequently felt there had to be something more.  At a young age I decided to own my life and begin moving towards a more holistic lifestyle. 

What does holistic mean?  Viewing life holistically means looking at them as a whole – mind , body and spirit.  I’m sure at this point in your life you realize you are so much more then just a body; you are a soul – a living breathing soul, who currently is in a body of flesh and bone. And, although it is important to take care of our bodies, this is only one part of the equation. 

Moving forward, I want to be able to share all the tips in life I have learned in living holistically .  It is such a beautiful, wonderful life and we are only here, in this form, for a brief moment in time. My goal is to help you reach your highest potential, to be your best self, to take control in your life, and to be healthy, happy, successful, joyful and soulistically happy! 

In closing my introduction I want to share with you my mission statement. My business is Soulistically Happy, and I welcome you to take this journey with me .

Mission Statement

To live each day to the fullest – exploring, traveling and learning new ideas as well as solutions to problems life may present. To be a strong leader coupled with compassion, honesty and integrity; constantly moving to be the best version of myself. I will use my diploma as a holistic health practitioner, as well as energy worker, to inspire others and help them in their journey

I hope you enjoy my blog, and please contact me if you would love any life coaching sessions! 

Happy soulistic living everybody! 


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My name is Kara Schaal and I will be graduating May 2016 as a Holistic Health Practitioner. I am a certified holistic nutritionist with training in auriculotherapy , essential oils, hypnosis and specializing as a life coach. I am here to help bring balance to your life! Today we are living in a very fast paced world which can cause us stress, with usually means something in our life is out of balance. Balance in my opinion is the key to happiness, so let me help you live your happiest best life. :)

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